Prenatal Yoga

29 Jul, 2022

Date: 2022/july/29
Topic: "Prenatal Yoga"
Lecturer: Midwife
Location: Sunrise Japan Hospital Phnom Penh

This seminar provided valuable information to our participants about the benefits of prenatal yoga, presented by our midwife. The session highlighted how prenatal yoga can improve physical and mental well-being during pregnancy, offering techniques to alleviate common discomforts, enhance flexibility, and prepare the body for childbirth, ensuring a healthier and more comfortable pregnancy experience.