Self-Preparation, and things to prepare before your Delivery

24 Apr, 2022

Date: 2022/April/24
Topic: "Self-Preparation, and things to prepare before your Delivery”
Lecturer: Midwife
Location: Sunrise Japan Hospital Phnom Penh

This seminar provided valuable information to our participants about self-preparation and the essential items to prepare before delivery, presented by our midwife. The session covered practical advice on how to physically and mentally prepare for childbirth, including packing a hospital bag, creating a birth plan, and arranging for postpartum care. Participants were guided on exercises to ease labor, stress management techniques, and tips for ensuring a smooth transition to motherhood, equipping them with the confidence and readiness for their upcoming delivery.